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12 Simple Wrinkle Erasers

Aging of the skin is a natural process by which the collagen and elastin that keep your skin looking firm and youthful begin to decline, which results in wrinkles. Cell production and cell quality also diminish over time resulting in wrinkles. Unfortunately, these factors are out of our control.  The influences that are within our…

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Younger-looking Skin with Ayurveda

I’ve been a yoga teacher for over six years. I was first introduced to Ayurveda when I was in yoga teacher training. The more I learned about Ayurveda, the more I wanted to know. If you’ve never heard of Ayurveda, it is the sister science of yoga. Both go back thousands of years. Ayurveda translates…

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