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Food as Medicine: Embracing Ayurveda’s Path to Wholeness

Let’s dive into the incredible world of Ayurveda and explore how food becomes not just a means to satisfy our hunger but a powerful source of nourishment for our body, mind, and soul. So, grab a cup of herbal tea, sit back, and let’s explore this delightful journey together!   You know, when I first…

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Who knew it could be so easy?

So, I finally did it. After wanting to create and publish a quiz for about a year, I can finally say that I got it done. And it was an intimidating task… at first.      I had built it up so big in my mind because I wasn’t sure where to start to make…

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